A1C is a two- to three-month average of blood sugar levels and a test used to diagnose diabetes, according to the American Diabetes Association. Could Reduce A1CĪbout a decade ago, a study published in Metabolismfound that berberine not only lowered blood glucose levels, but it also lowered levels of hemoglobin A1C, triglycerides, and insulin in people with type 2 diabetes. The researchers concluded that berberine may be a good treatment option to try before insulin therapy (under a doctor’s supervision, of course) and may offer better results than metformin, which is generally the first-line treatment for type 2 diabetes. The researchers note that it appears taking berberine on its own or as an add-on therapy to other diabetes treatments may be beneficial. The Biochemistry and Cell Biology study notes that not only does berberine have antioxidant and anti-inflammatory properties, but it may also help reduce insulin resistance, which is the hallmark of type 2 diabetes. Below are some of the studies and their findings. Much of the research that’s been done on berberine has explored the effect it has on people with type 2 diabetes. RELATED: 6 Alternative Treatments That May Work for Type 2 Diabetes Research About Whether Berberine Can Treat Type 2 Diabetes Researchers have found this effect, but aren’t exactly sure why it has these anti-diabetic properties, per the aforementioned study in Biochemistry and Cell Biology. It’s also been shown to help people with type 2 diabetes because it appears to help regulate blood sugar, according to MedlinePlus.
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Research has shown berberine may help with high cholesterol, high blood pressure, polycystic ovary syndrome (PCOS), and skin issues like burns and canker sores, according to MedlinePlus. RELATED: Can Turmeric Help Prevent or Treat Type 2 Diabetes? “It’s almost as though our research is catching up with something that ancient healers knew about for a long, long time.” “It might be hitting the mainstream now, but the herb itself has been used for thousands of years,” says Robin Foroutan, RDN, a registered dietitian nutritionist specializing in integrative medicine, functional medicine, and holistic healing modalities with the Morrison Center in New York City. In more recent years, the supplement has gained a foothold in the United States as an over-the-counter supplement. And it's nothing new - a study published in December 2014 in Biochemistry and Cell Biologynotes berberine has been used in Chinese, Indian, and Middle Eastern folk medicine for at least four centuries. What Is Berberine?īerberine is a compound that’s naturally found in plants like European barberry, goldenseal, and goldthread, according to MedlinePlus.
But one such pill - the supplement berberine - may have some real science to support its use in type 2 diabetes management. When it comes to type 2 diabetes, it seems every day there’s a new “magic” pill being touted for weight loss and lower A1C.
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